Khloé Kardashian documents her weight loss journey for 'Revenge Body'

(Facebook/RevengeBodyWithKhloeKardashian)Khloé Kardashian's Revenge Body show

Ahead of her upcoming E! series "Revenge Body," Khloé Kardashian flaunts her 40-pound weight loss. She started documenting her fitness journey eight days prior to her new show which started airing on Thursday, Jan. 12.

She recently posted an image of her current more curvaceous physique on her Instagram account, and she said she felt honored to be an inspiration for people who were looking to improve their health. The 32-year-old Kardashian advised her over 60 million Instagram fans not to beat themselves up when they lose their motivation, because "negative thoughts only turn into negative realities."

"By keeping positive about your body, your inner health, your mental sanity, your fitness and what you're trying to achieve, you're way more likely to succeed," she stated.

In a clip from her show, Kardashian sits down with Stephanie, one of the contestants. She talks to Stephanie about her insecurities growing up with Kim and Kourtney, recalling she was referred to as the "chubby one." However, she assures the contestant that the situation can be fixed.

Kardashian told ITV that compared to her sisters, her transformation was a "really slow process." ''Once I started taking my health more seriously, I started seeing definition in my arms, just muscles and that motivates you more to keep working out," she said.

"This is a way of life, I'm gonna work out at least three days a week for the rest of my life," Kardashian said on an E! News exclusive interview.

As host of the new show "Revenge Body," the youngest of the Kardashians also tells E! News that she's looking forward to motivating and teaching others by helping them improve themselves from the inside out. She said she would like to help people with traumatic experiences to seek revenge not in a harmful and malicious way, but rather, in the best way possible.

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